Do you feel like your period is the worst time of the month? If so, you’re not alone. Menstrual cycles…
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Exercising During Your Period
3 Tips for training during your period A healthy woman can train all year round without any inconvenience. However, even…
My Dog Has Me Thinking; Now What?
I have always thought that dog-to-owner relationships have a special meaning behind them. This meaning can be anything from helping…
Cranberries – Here’s Your Gentle Reminder
Cranberries- The Superfood to Stave Off Bladder Infections Cranberries may help to fight off urinary tract infections (UTIs). They reduce…
Sharing My Personal Endometriosis Story, Is Also Therapy
Endometriosis: Sharing my experience is good for me Womens Mag. Contributor: Ninfagaleano ENDOMETRIOSIS is a painful disorder in which the…
Is My Vagina Broken?
Broken Vagina-What Now? Contributor – Ava Marques A vagina is a beautiful thing! I like to look at it as…
What are the Top 3 Foods Recommended during Menstruation?
Are you one of those women who look for comfort foods to lessen their feeling of discomfort during their period?…
Tuning Into Your Emotional Intelligence
Emotional Intelligence Emotional intelligence or (EQ) is what some may consider as, how you manage social situations and normal interactions…
Overcome The Afternoon Slump
The slump usually comes in the midafternoon as energy in the body plunges. The afternoon slump is characterized by low…
3 Benefits of The Yoni Egg Practice
3 Benefits of the Yoni Egg Practice Yoni eggs are non-porous polished hygienic rocks used primarily for holistic purposes. Even…