3 Tips to Change Your Mindset and Overcome Any Obstacle Life is full of challenges—whether […]
Let’s Stop Procrastinating
Procrastination has been considered as the most common psychological and behavioral challenge that affect a large number of individuals. This is especially so as it is a productivity affecting disease condition that…
Delay Alzheimer’s Disease With These Foods
Types of foods that help delay the onset of Alzheimer's disease Alzheimer is a type of dementia which is chronic in nature and slowly takes away the patient's memory and…
So Your Partner Has OCD!
Understanding and Supporting Your Partner with OCD: Three Key Steps Living with obsessive-compulsive disorder (OCD) is challenging, not just for those diagnosed but also for their partners. When you love…
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Submarining... How do I deal with the guy who just disappears (submarining) after a few dates? One of the most infuriating things for any lady in a relationship, whether at…
Oh My Gosh! I’m Stress Eating Again
Stress eating: recognize the problem and work to overcome it STRESS EATING - is an…
What To Do When Having Sciatic Nerve Pain
Exercises That Deal With Sciatic Nerve Pain Before we deal with sciatica, let's learn a…
Three Foods To Enhance Breast Health
If you or your lady friend have not started as yet, maybe now is a…
Here’s When You Try A Little Brahmi Tea
Brahmi Tea: The Ancient Brain-Boosting Elixir for Mind & Body In the world of herbal […]
Papaya on my skin
While fine lines and wrinkles are a normal part of aging,they normally make the skin […]
Do You Know Your Financial Triggers?
It’s a known fact that we have to be strong when it comes to our […]
The Japanese Say – Have Some Vinegar Before Meals
Why the Japanese Swear by Vinegar Before Meals — And What It Can Do for […]
Pheromones…Mmmm Mwaaaa
Author: Mila Ling Even though we may as humans feel that our sense of smell […]
Tuning Into Your Emotional Intelligence
Emotional Intelligence – How Strong Is It? Emotional intelligence or (EQ) is what some may […]
3 Subtle Signs He’s Interested In You
Mixed Signals or Real Feelings? 3 Subtle Signs He Likes You (But He’s Just Scared) […]
3 Benefits of The Yoni Egg Practice
3 Benefits of the Yoni Egg Practice Yoni eggs are non-porous polished hygienic rocks used […]
Still Thinking of Trying The Mediterranean Diet?
The Mediterranean Diet: Pros, Cons, and How to Get Started The Mediterranean diet has long […]
Learning How To Manage Your Social Battery
Managing Your Social Battery: How to Combat Emotional Exhaustion and Recharge Your Energy In the […]
Can Biotin Help Us Women?
The real benefits of including Biotin in our diets as women You’ve probably heard a […]
Are You Dealing With Pelvic Organ Prolapse?
4 Effective Ways to Manage Pelvic Organ Prolapse Pelvic organ prolapse is a cause of […]
3 Simple Money Saving Tips
Saving Money During This COVID-19 Pandemic Due to the COVID-19 pandemic, countries have been on […]
Is My Vagina Broken?
Broken Vagina-What Now? Contributor – Ava Marques A vagina is a beautiful thing! I like […]
Unlocking The Secrets of NAD
The Molecule That Energizes Your Cells and Slows Aging In the quest for longevity and […]
Obsession or Disorder: Woman’s madness for shoes!
Are you a shoe lover? Do you find your husband/father/brother being cranky with you for […]
Too Much Cardio Increasing Your Cortisol
Cardio and Cortisol: How Much Cardio Should You Do Based on Your BMI? Cardiovascular exercise, […]
Unlock the Secret to Luscious Locks: The Surprising Benefits of Coffee Water Rinses for Hair and Skin
In the ever-evolving world of beauty and wellness, natural remedies are making a significant comeback. […]
What about a Mommy Make-over
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3 Creative Ways To Keep Our Children Engaged
Creatively Entertaining Our Children During Quarantine COVID-19 is here to stay with us for a […]