By: Iania Boyce As we approach a new year it is customary to list resolutions and wishes to begin in…
Psychology
Remy Baghdady – Professional Athlete, Fit Mom and Fashion Icon
Remy is the consummate fitness professional that matches her health and wellness with elegance and beauty. This Lebanese influencer who…
Use of Drumming in Trauma Support Therapy
Imagine sitting down in a quiet room with your therapist, and enjoy being around with the peaceful drumming sounds and…
3 – Ways To Deal With Trypophobia
Do you feel distressed, anxious, uncomfortable or even repulsive at the sight of irregular patterns or holes and bumps? If…
Addicted To Food?
Addicted To Food? This Could Become Unhealthy… There are many different things that a person can be addicted to, but…
Ways to Improve Your Brain, Cognitively and Physiologically
When you start forgetting things, you blame your brain. When you don’t feel so good since you stayed up late…