Stress eating: recognize the problem and work to overcome it STRESS EATING – is an emotional eating pattern where at…
stress
Tackle Your Depression, Enhance Your Lifestyle
How to manage your depression with a healthy lifestyle Depression is a common mental illness that can affect your mood,…
3 Foods To Avoid When You Have IBS – Irritable Bowel Syndrome
It’s never a pretty thing to have an upset stomach, but it’s much worse when you get provoked by the…
3 Simple Money Saving Tips
Saving Money During This COVID-19 Pandemic Due to the COVID-19 pandemic, countries have been on lockdown and on social distancing.…
Have You Tried Delta-8?
Delta 8: 3 things you should know DELTA 8 is one of the 80 cannabinoids that the cannabis plant possesses.…
Loneliness
How To Deal With This Loneliness is a common problem nowadays. It is a state which can lead to depression…
3 – Ways To Deal With Trypophobia
Do you feel distressed, anxious, uncomfortable or even repulsive at the sight of irregular patterns or holes and bumps? If…
The Emerging Trend of Essential Oils Bracelets
Photo credit: Bracelet Essential Oils Bracelets – What Is This Hype About? There is an increase in demand for organic products…
Taking Your Professional Exam? A Few Tips
Study Tips and Techniques If You Are Taking a Professional Exam It is crucial you revise and prepare well before…
Calming Stones – Maybe – Maybe Not
Do Calming Stones Really Work? When it comes to calming stones there is a lot of debate over whether they…
Managing Through Any Post Partum Depression
The moment after you have given birth to a baby can be characterized with endless emotions. Sometimes you may have…
Now Let’s Fix Our Posture
3 Easy Ways to Fix Your Posture Good posture is essential to perform life activities in a better way. How…